Yunmai Blog

We've talked about unwinding with meditation and other practices, but where do you get started? Health and wellness are not limited to your weight. They encompass how you feel and...

Need to get away? Need to refocus? Need to take some time for your fitness goals? Consider a wellness retreat. Wellness retreats fill your time with movement, adventure, unplugging, and...

Need some health inspiration? Here's our top 15 influencers on wellness and nutrition. 1. Kimberly Snyder (@_kimberlysnyder) This nutritionist and NY Times best-selling author's feed looks delicious! She makes recipes both delicious...

We gathered all of our reviews together! Read through the articles and videos about our smart scales: Gadgets and Wearables, Roundup of the best smart scales on the market "One of...

Looking for some light reading? We've collected some fun wellness blogs to help you keep learning as you continue your journey to a happier and healthier self! mindbodygreen Everything to...

Staying on track toward your fitness goals can be hard. Meal prepping should be easier. We wanted to help you get your day started right with some healthy breakfast recipes!  ...

Want to get started living a healthier life? The first steps include taking care of yourself mentally and physically.   Several ways to get started living a healthier lifestyle include:...

Stay on the top of the latest health and fitness information! We try to bring you the latest to act as a resource for your wellness journey. Some of our...